Nutrition
≈ 840 kcal± 20% · per portion of about 400 g
- Protein94 g
- Fat44 g
- Carbohydrates14 g
- of which saturates
- 6 g
- of which sugars
- 0 g
- Fibre
- 0.9 g
- Salt
- 6 g
Vitamins and minerals, % of reference intake
- Vitamin B12 5016%
- Iron 242%
- Vitamin E 133%
- Potassium 114%
- Zinc 107%
- Magnesium 52%
- Folate 51%
- Vitamin C 46%
- Vitamin A 44%
- Calcium 43%
- Vitamin B1 18%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Tender octopus, often grilled or boiled, served as a whole or in pieces.
- Cuisine
- Spanish
- Origin
- Mediterranean, traditional
Typical ingredients
- octopus
- olive oil
- paprika
- garlic
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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