Houmous

€7.50

Le Sacre Coeur · Lyon · 150g

Nutrition

≈ 370 kcal± 20% · per portion of about 150 g

Protein12 g
14%
Fat27 g
68%
Carbohydrates16 g
18%

of which saturates: 3.6 g
of which sugars: 1.6 g
Fibre: 12 g
Salt: 1.1 g

Vitamins and minerals, % of reference intake

Vitamin B1 41%
Magnesium 32%
Vitamin E 28%
Folate 28%
Iron 24%
Zinc 23%
Potassium 20%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

Information about this dish is being prepared.

History of the dish

Near East

hummus — © Paul Goyette · CC BY-SA 2.0 · Wikimedia Commons

Origin: Near East

Hummus (, ; Arabic: حُمُّص, romanized: ḥummuṣ, lit. 'chickpeas', also spelled hommus or houmous) (full name: Hummus Bi Tahini) is a Levantine dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.

Excerpt from the Wikipedia article “Hummus” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

Did you like this dish?

Houmous: where else to eat it Back to the menu of Le Sacre Coeur