Nutrition
≈ 650 kcal± 20% · per portion of about 330 g
- Protein28 g
- Fat53 g
- Carbohydrates9.9 g
- of which saturates
- 31 g
- of which sugars
- 8.4 g
- Fibre
- 8 g
- Salt
- 3.4 g
Vitamins and minerals, % of reference intake
- Vitamin A 140%
- Folate 131%
- Calcium 120%
- Vitamin C 110%
- Potassium 81%
- Vitamin B12 79%
- Vitamin E 66%
- Magnesium 53%
- Zinc 52%
- Iron 41%
- Vitamin B1 27%
- Vitamin D 20%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A classic dish of paneer cheese cubes cooked in a thick, pureed spinach gravy.
- Cuisine
- Indian
- Origin
- India
Typical ingredients
- paneer
- spinach
- cream
- garlic
- spices
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Palak Paneer: where else to eat it Back to the menu of Kwiat Peonii Rataje