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BEEF TARTARE

BEEF TARTARE

TATAR WOŁOWY

PLN 36≈ €8.17

La Fontaine · Gdańsk · 100 g

Chopped beef with shallots, cucumber, capers, chanterelles and French mustard, served with toast.

Nutrition

≈ 150 kcal± 20% · per portion of about 100 g
  • Protein16 g
    45%
  • Fat8.3 g
    52%
  • Carbohydrates1.1 g
    3%
of which saturates
2.3 g
of which sugars
1 g
Fibre
0.6 g
Salt
0.89 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 135%
  • Zinc 35%
  • Vitamin D 17%
  • Iron 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A dish consisting of finely chopped raw beef mixed with various seasonings and aromatics. It is typically served with toast or bread.

Cuisine
European
Origin
International

Typical ingredients

  • beef
  • shallots
  • cucumber
  • capers
  • chanterelles
  • mustard

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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BEEF TARTARE: where else to eat it Back to the menu of La Fontaine