Palak Paneer (7)
€9.60
Royal Kashmir India Restaurant · Bratislava · 270g
Paneer in a creamy spinach sauce with spices.
- Milk
Nutrition
≈ 530 kcal± 20% · per portion of about 270 g
- Protein23 g
- Fat43 g
- Carbohydrates8.1 g
- of which saturates
- 25 g
- of which sugars
- 6.9 g
- Fibre
- 6.5 g
- Salt
- 2.8 g
Vitamins and minerals, % of reference intake
- Vitamin A 114%
- Folate 107%
- Calcium 98%
- Vitamin C 90%
- Potassium 67%
- Vitamin B12 64%
- Vitamin E 54%
- Magnesium 43%
- Zinc 43%
- Iron 34%
- Vitamin B1 22%
- Vitamin D 17%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A popular dish featuring paneer cubes cooked in a thick, spiced puree of fresh spinach.
- Cuisine
- Indian
- Origin
- India
Typical ingredients
- paneer
- spinach
- cream
- garlic
- ginger
- green chili
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Palak Paneer (7): where else to eat it Back to the menu of Royal Kashmir India Restaurant