Edamame

€4.90

Geisha Sushi Bar · Bratislava · 100g

Solené sparené sójové struky.

Cereals containing gluten
Soybeans

Nutrition

≈ 140 kcal± 25% · per portion of about 100 g

Protein13 g
38%
Fat6.7 g
44%
Carbohydrates6.1 g
18%

of which saturates: 0.8 g
of which sugars: 1.3 g
Fibre: 4.1 g
Salt: 1.3 g

Vitamins and minerals, % of reference intake

Folate 49%
Vitamin B1 27%
Potassium 25%
Iron 24%
Calcium 23%
Vitamin C 18%
Magnesium 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

Young, green soybeans steamed in their pods and seasoned with salt.

Cuisine: Japanese

Typical ingredients

soybeans
salt

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

Japan

Origin: Japan

Edamame (枝豆; ) is an East Asian and Southeast Asian dish prepared with immature soybeans in their pods, which are boiled or steamed, and may be served with salt or other condiments. It is consumed in many world regions.

Excerpt from the Wikipedia article “Edamame” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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