Nutrition
- Protein23 g
- Fat26 g
- Carbohydrates50 g
- of which saturates
- 2.4 g
- of which sugars
- 11 g
- Fibre
- 32 g
- Salt
- 2.3 g
Vitamins and minerals, % of reference intake
- Vitamin E 66%
- Potassium 57%
- Iron 46%
- Folate 45%
- Magnesium 38%
- Vitamin B1 33%
- Zinc 33%
- Calcium 22%
- Vitamin C 19%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A popular chickpea curry prepared with a blend of spices, onions, and tomatoes.
- Cuisine
- Indian
Typical ingredients
- chickpeas
- tomatoes
- onions
- spices
- ginger
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Maharashtra, India
- Origin
- Maharashtra, India
Read more
Chana masala (also chole masala or chholay) is a chickpea curry cooked in a tomato-based sauce, originating from the Indian subcontinent. It is a staple dish in Indian (particularly North Indian) and Pakistani cuisine.
Excerpt from the Wikipedia article “Chana masala” · version used · CC BY-SA 4.0
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Chana Masala: where else to eat it Back to the menu of India House Restaurant