Nutrition
≈ 780 kcal± 20% · per portion of about 400 g
- Protein34 g
- Fat64 g
- Carbohydrates12 g
- of which saturates
- 38 g
- of which sugars
- 10 g
- Fibre
- 9.7 g
- Salt
- 4.1 g
Vitamins and minerals, % of reference intake
- Vitamin A 169%
- Folate 159%
- Calcium 145%
- Vitamin C 134%
- Potassium 99%
- Vitamin B12 95%
- Vitamin E 80%
- Magnesium 64%
- Zinc 63%
- Iron 50%
- Vitamin B1 33%
- Vitamin D 25%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A classic dish of paneer cheese cubes cooked in a thick, pureed spinach gravy.
- Cuisine
- Indian
- Origin
- India
Typical ingredients
- paneer
- spinach
- cream
- garlic
- spices
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Palak Paneer: where else to eat it Back to the menu of India House Restaurant