Edamame (Salt / Spicy)

RON 44≈ €8.23

Kong · Bucharest · 200 gr

Steamed edamame with a choice of sea salt or chili spice.

Nutrition

≈ 290 kcal± 25% · per portion of about 200 g

Protein26 g
38%
Fat13 g
44%
Carbohydrates12 g
18%

of which saturates: 1.6 g
of which sugars: 2.6 g
Fibre: 8.3 g
Salt: 2.6 g

Vitamins and minerals, % of reference intake

Folate 98%
Vitamin B1 55%
Potassium 49%
Iron 48%
Calcium 46%
Vitamin C 36%
Magnesium 29%
Zinc 19%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

Information about this dish is being prepared.

History of the dish

Japan

edamame — © yomi955 · CC BY 2.0 · Wikimedia Commons

Origin: Japan

Edamame (枝豆; ) is an East Asian and Southeast Asian dish prepared with immature soybeans in their pods, which are boiled or steamed, and may be served with salt or other condiments. It is consumed in many world regions.

Excerpt from the Wikipedia article “Edamame” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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