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Chana Masala

Chana Masala

€8.70

Royal Kashmir India Restaurant · Bratislava · 280g

Chickpeas stewed in a tomato and onion sauce with spices.

Nutrition

≈ 420 kcal± 20% · per portion of about 280 g
  • Protein16 g
    18%
  • Fat18 g
    45%
  • Carbohydrates35 g
    38%
of which saturates
1.7 g
of which sugars
7.8 g
Fibre
22 g
Salt
1.6 g

Vitamins and minerals, % of reference intake

  • Vitamin E 46%
  • Potassium 40%
  • Folate 32%
  • Iron 32%
  • Magnesium 27%
  • Vitamin B1 23%
  • Zinc 23%
  • Calcium 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

A hearty stew made of chickpeas simmered in a spiced tomato and onion gravy.

Cuisine
Indian (North Indian)

Typical ingredients

  • chickpeas
  • tomatoes
  • onions
  • ginger
  • garlic
  • spices

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

Maharashtra, India

chana masala
© kspoddar · CC BY-SA 2.0 · Wikimedia Commons
Origin
Maharashtra, India
Read more

Chana masala (also chole masala or chholay) is a chickpea curry cooked in a tomato-based sauce, originating from the Indian subcontinent. It is a staple dish in Indian (particularly North Indian) and Pakistani cuisine.

Excerpt from the Wikipedia article “Chana masala” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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