
Nutrition
≈ 660 kcal± 25% · per portion of about 300 g
- Protein51 g
- Fat36 g
- Carbohydrates34 g
- of which saturates
- 3.4 g
- of which sugars
- 0 g
- Fibre
- 1.8 g
- Salt
- 2 g
Vitamins and minerals, % of reference intake
- Vitamin B12 158%
- Vitamin E 68%
- Zinc 48%
- Potassium 41%
- Magnesium 28%
- Vitamin C 22%
- Iron 17%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Squid rings or whole small squid that are either lightly fried in batter or seasoned and grilled.
- Cuisine
- Mediterranean
Typical ingredients
- calamari
- flour
- oil
- lemon
- parsley
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Italy

- Origin
- Italy
Sources: Wikidata (CC0) ·
Did you like this dish?
Calamari: where else to eat it Back to the menu of Ostaria Veranda