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Original
Calamari

Calamari

€19

Ostaria Veranda · Rijeka · 300 g

Calamari prepared grilled or fried.

Nutrition

≈ 660 kcal± 25% · per portion of about 300 g
  • Protein51 g
    31%
  • Fat36 g
    49%
  • Carbohydrates34 g
    20%
of which saturates
3.4 g
of which sugars
0 g
Fibre
1.8 g
Salt
2 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 158%
  • Vitamin E 68%
  • Zinc 48%
  • Potassium 41%
  • Magnesium 28%
  • Vitamin C 22%
  • Iron 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Squid rings or whole small squid that are either lightly fried in batter or seasoned and grilled.

Cuisine
Mediterranean

Typical ingredients

  • calamari
  • flour
  • oil
  • lemon
  • parsley

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

Italy

fried calamari
© Francesc Fort · CC BY-SA 4.0 · Wikimedia Commons
Origin
Italy

Sources: Wikidata (CC0) ·

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Calamari: where else to eat it Back to the menu of Ostaria Veranda