Nutrition
≈ 200 kcalper portion of about 250 g
- Protein22%
- Fat30%
- Carbohydrates48%
Estimate for a typical portion of this dish; the venue's recipe may differ.
About the dish
A tangy and spicy lentil-based vegetable stew common in South Indian cuisine.
- Cuisine
- Indian (South Indian)
Typical ingredients
- lentils
- tamarind
- vegetables
- mustard seeds
- curry leaves
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
India
- Origin
- India
Read more
Sāmbār, or sambhar, is a lentil-based vegetable spiced curry or stew, cooked with pigeon peas and tamarind broth. It originates in South Indian cuisine and is also eaten in other parts of India.
Excerpt from the Wikipedia article “Sambar (dish)” · version used · CC BY-SA 4.0
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Sambar: where else to eat it Back to the menu of Chennai Meals