Tatarski biftek

Nutrition

• Protein33 g
  45%
• Fat17 g
  52%
• Carbohydrates2.1 g
  3%

of which saturates

4.6 g

of which sugars

2.1 g

Fibre

1.3 g

Salt

1.8 g

Vitamins and minerals, % of reference intake

• Vitamin B12 271%
• Zinc 69%
• Vitamin D 34%
• Iron 32%
• Potassium 28%
• Vitamin E 27%
• Folate 25%
• Vitamin A 17%
• Vitamin B1 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)