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Beef tartare

Beef tartare

TATAR WOLOWY / BEEF TARTARE

PLN 64≈ €14.51

Lookier Cafe Restaurant · Gdańsk · 130 g

Nutrition

≈ 190 kcal± 20% · per portion of about 130 g
  • Protein21 g
    45%
  • Fat11 g
    52%
  • Carbohydrates1.4 g
    3%
of which saturates
3 g
of which sugars
1.4 g
Fibre
0.8 g
Salt
1.2 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 176%
  • Zinc 45%
  • Vitamin D 22%
  • Iron 21%
  • Vitamin E 18%
  • Potassium 18%
  • Folate 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

Finely chopped raw beef seasoned with aromatics and served as a cold appetizer.

Typical ingredients

  • beef
  • onions
  • capers
  • egg yolk
  • seasonings

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Beef tartare: where else to eat it Back to the menu of Lookier Cafe Restaurant