Nutrition
≈ 490 kcal± 20% · per portion of about 300 g
- Protein54 g
- Fat25 g
- Carbohydrates11 g
- of which saturates
- 3.7 g
- of which sugars
- 0 g
- Fibre
- 1.7 g
- Salt
- 2 g
Vitamins and minerals, % of reference intake
- Vitamin B12 179%
- Vitamin E 70%
- Zinc 54%
- Potassium 45%
- Vitamin C 36%
- Magnesium 31%
- Iron 19%
- Folate 15%
- Calcium 15%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Squid or calamari pieces cooked over an open flame or grill to achieve a smoky flavor.
- Cuisine
- Mediterranean
Typical ingredients
- calamari
- olive oil
- lemon
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Grilled Squid: where else to eat it Back to the menu of Botanic Restaurant