Falafel
€7
Ashourya Bd National · Marseille · 5pc
Boulettes frites de pois chiches, fèves, persil, oignons et épices.
Nutrition
≈ 550 kcal± 35% · per portion of about 206 g
- Protein19 g
- Fat33 g
- Carbohydrates37 g
- of which saturates
- 3.5 g
- of which sugars
- 3.3 g
- Fibre
- 15 g
- Salt
- 1.5 g
Vitamins and minerals, % of reference intake
- Folate 64%
- Vitamin B1 51%
- Potassium 40%
- Iron 40%
- Vitamin E 39%
- Magnesium 33%
- Zinc 29%
- Calcium 20%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Deep-fried balls made from a mixture of ground chickpeas, herbs, and spices. They are a staple vegetarian protein in Middle Eastern cuisine.
- Cuisine
- Middle Eastern
Typical ingredients
- chickpeas
- fava beans
- parsley
- onions
- spices
- oil
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Falafel: where else to eat it Back to the menu of Ashourya Bd National