Beef Tartare

Nutrition

• Protein30 g
  45%
• Fat15 g
  52%
• Carbohydrates1.9 g
  3%

of which saturates

4.2 g

of which sugars

1.9 g

Fibre

1.1 g

Salt

1.6 g

Vitamins and minerals, % of reference intake

• Vitamin B12 244%
• Zinc 62%
• Vitamin D 31%
• Iron 29%
• Vitamin E 25%
• Potassium 25%
• Folate 22%
• Vitamin A 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)