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PALAK PANEER

PALAK PANEER

DKK 109≈ €14.58

Ashiq's · Copenhagen

Spinach and feta in curry sauce served with rice or naan bread.

Nutrition

≈ 870 kcal± 30% · per portion of about 520 g
  • Protein33 g
    15%
  • Fat50 g
    53%
  • Carbohydrates67 g
    32%
of which saturates
29 g
of which sugars
8.1 g
Fibre
9.4 g
Salt
3.2 g

Vitamins and minerals, % of reference intake

  • Vitamin A 131%
  • Folate 126%
  • Calcium 113%
  • Vitamin C 104%
  • Potassium 79%
  • Vitamin B12 74%
  • Zinc 69%
  • Vitamin E 62%
  • Magnesium 56%
  • Iron 40%
  • Vitamin B1 32%
  • Vitamin D 19%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

Information about this dish is being prepared.

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