Grilled squid
KALAMAR GRILL
RON 85≈ €15.90
Turquoise Restaurant · Bucharest · 450 g
Grilled squid with tomatoes and lemon.
Nutrition
≈ 740 kcal± 20% · per portion of about 450 g
- Protein81 g
- Fat38 g
- Carbohydrates16 g
- of which saturates
- 5.6 g
- of which sugars
- 0 g
- Fibre
- 2.5 g
- Salt
- 3.1 g
Vitamins and minerals, % of reference intake
- Vitamin B12 269%
- Vitamin E 105%
- Zinc 81%
- Potassium 68%
- Vitamin C 54%
- Magnesium 47%
- Iron 28%
- Calcium 23%
- Folate 22%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
Information about this dish is being prepared.
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