Nutrition
≈ 500 kcal± 30% · per portion of about 201 g
- Protein16 g
- Fat35 g
- Carbohydrates21 g
- of which saturates
- 4.8 g
- of which sugars
- 2.1 g
- Fibre
- 16 g
- Salt
- 1.5 g
Vitamins and minerals, % of reference intake
- Vitamin B1 55%
- Magnesium 43%
- Vitamin E 38%
- Folate 38%
- Iron 32%
- Zinc 30%
- Potassium 26%
- Calcium 18%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
About the dish
A smooth puree made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.
- Cuisine
- Middle Eastern
- Origin
- Levant region
Typical ingredients
- chickpeas
- tahini
- lemon juice
- garlic
- olive oil
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Hummus حمص: where else to eat it Back to the menu of Beytoona Al Baghdadi - بيتونة البغدادي