Nutrition
≈ 190 kcal± 25% · per portion of about 130 g
- Protein17 g
- Fat8.7 g
- Carbohydrates8 g
- of which saturates
- 1 g
- of which sugars
- 1.7 g
- Fibre
- 5.4 g
- Salt
- 1.7 g
Vitamins and minerals, % of reference intake
- Folate 63%
- Vitamin B1 36%
- Potassium 32%
- Iron 31%
- Calcium 30%
- Vitamin C 23%
- Magnesium 19%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
About the dish
Young, green soybeans that are typically boiled in salted water.
- Cuisine
- Japanese
Typical ingredients
- soybeans
- salt
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Japan
- Origin
- Japan
Read more
Edamame (枝豆; ) is an East Asian and Southeast Asian dish prepared with immature soybeans in their pods, which are boiled or steamed, and may be served with salt or other condiments. It is consumed in many world regions.
Excerpt from the Wikipedia article “Edamame” · version used · CC BY-SA 4.0
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Едамаме: where else to eat it Back to the menu of Sakura Sushi point