Nutrition
≈ 210 kcal± 20% · per portion of about 100 g
- Protein23 g
- Fat11 g
- Carbohydrates3.6 g
- of which saturates
- 1.5 g
- of which sugars
- 0 g
- Fibre
- 0 g
- Salt
- 1.5 g
Vitamins and minerals, % of reference intake
- Vitamin B12 1254%
- Iron 60%
- Vitamin E 33%
- Potassium 28%
- Zinc 27%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Tender pieces of octopus meat prepared by sautéing in oil and aromatics.
Typical ingredients
- octopus
- olive oil
- garlic
- paprika
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Octopus: where else to eat it Back to the menu of Zivju lete