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Original

Hummus

£7.90≈ €9.46

Midpoint Restaurant · London

Puréed chickpeas mixed with tahini.

Nutrition

≈ 500 kcal± 30% · per portion of about 201 g
  • Protein16 g
    14%
  • Fat35 g
    68%
  • Carbohydrates21 g
    18%
of which saturates
4.8 g
of which sugars
2.1 g
Fibre
16 g
Salt
1.5 g

Vitamins and minerals, % of reference intake

  • Vitamin B1 55%
  • Magnesium 43%
  • Vitamin E 38%
  • Folate 38%
  • Iron 32%
  • Zinc 30%
  • Potassium 26%
  • Calcium 18%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A smooth dip made from puréed chickpeas and tahini paste.

Cuisine
Middle Eastern
Origin
Levant

Typical ingredients

  • chickpeas
  • tahini
  • lemon juice
  • garlic
  • olive oil

General information about this dish, not provided by the venue.

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Hummus: where else to eat it Back to the menu of Midpoint Restaurant