Nutrition
≈ 690 kcal± 30% · per portion of about 421 g
- Protein40 g
- Fat24 g
- Carbohydrates75 g
- of which saturates
- 13 g
- of which sugars
- 5.6 g
- Fibre
- 5.2 g
- Salt
- 2.7 g
Vitamins and minerals, % of reference intake
- Vitamin B12 128%
- Zinc 101%
- Potassium 35%
- Iron 28%
- Vitamin A 23%
- Magnesium 23%
- Vitamin B1 20%
- Folate 15%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A spiced rice dish featuring tender pieces of lamb cooked with aromatic herbs and spices. The rice and meat are layered and slow-cooked to allow flavors to meld.
- Cuisine
- Indian
- Origin
- Indian subcontinent
Typical ingredients
- lamb
- basmati rice
- onions
- yogurt
- spices
- mint
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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LAMB BIRYANI: where else to eat it Back to the menu of Ashiq's