Calamari
Калмари
€8.18
Restaurant Monterey · Sofia · 150 гр.
Calamari, prepared fried or on a griddle.
Nutrition
≈ 330 kcal± 25% · per portion of about 150 g
- Protein26 g
- Fat18 g
- Carbohydrates17 g
- of which saturates
- 1.7 g
- of which sugars
- 0 g
- Fibre
- 0.9 g
- Salt
- 0.98 g
Vitamins and minerals, % of reference intake
- Vitamin B12 79%
- Vitamin E 34%
- Zinc 24%
- Potassium 20%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Squid bodies that are either deep-fried in batter or cooked on a hot griddle.
Typical ingredients
- calamari
- flour
- oil
- lemon
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Italy
- Origin
- Italy
Sources: Wikidata (CC0) ·
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