Nutrition
- Protein18 g
- Fat46 g
- Carbohydrates14 g
- of which saturates
- 17 g
- of which sugars
- 12 g
- Fibre
- 5 g
- Salt
- 3.3 g
Vitamins and minerals, % of reference intake
- Vitamin C 132%
- Vitamin E 61%
- Folate 47%
- Vitamin A 45%
- Potassium 40%
- Calcium 36%
- Iron 21%
- Vitamin B1 15%
- Vitamin B12 15%
- Magnesium 15%
- Zinc 15%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
A Mediterranean salad consisting of tomatoes, cucumbers, onions, olives, and feta cheese.
- Cuisine
- Greek
Typical ingredients
- tomatoes
- cucumber
- feta cheese
- olives
- red onion
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Greece
- Origin
- Greece
- Named after
- Greece
Read more
Greek salad, choriatiki or Horiatiki (Greek: χωριάτικη σαλάτα or θερινή σαλάτα) is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, and olive oil.
Excerpt from the Wikipedia article “Greek salad” · version used · CC BY-SA 4.0
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Greek Salad: where else to eat it Back to the menu of Stelmo