Nutrition
≈ 200 kcalper portion of about 300 g
- Protein22%
- Fat20%
- Carbohydrates58%
Estimate for a typical portion of this dish; the venue's recipe may differ.
About the dish
A traditional hearty soup made with lentils, chickpeas, and tomatoes. It is often enriched with herbs and spices.
- Cuisine
- Moroccan
Typical ingredients
- lentils
- chickpeas
- tomatoes
- onions
- celery
- cilantro
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Morocco
- Origin
- Morocco
Read more
Harira (Arabic: الحريرة, romanized: al-ḥarīra) is a traditional North African soup prepared in Morocco and Algeria with many variations, the best-known being Moroccan harira. Harira is popular as a starter, and is also eaten on its own as a light snack.
Excerpt from the Wikipedia article “Harira” · version used · CC BY-SA 4.0
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