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Beef Tartare

TATAR WOLOWY / BEEF TARTARE

PLN 56≈ €12.70

Błonia Bistro · Kraków

Chopped beef with salmon, onion, cabbage and potatoes, served with butter and bread.

Nutrition

≈ 320 kcal± 30% · per portion of about 216 g
  • Protein35 g
    45%
  • Fat18 g
    52%
  • Carbohydrates2.3 g
    3%
of which saturates
5 g
of which sugars
2.2 g
Fibre
1.4 g
Salt
1.9 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 293%
  • Zinc 75%
  • Vitamin D 37%
  • Iron 35%
  • Vitamin E 30%
  • Potassium 30%
  • Folate 27%
  • Vitamin A 18%
  • Vitamin B1 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A dish of finely chopped raw beef mixed with various seasonings and accompaniments. It is typically served with bread and butter.

Cuisine
Polish
Origin
Poland

Typical ingredients

  • beef
  • salmon
  • onion
  • cabbage
  • potatoes
  • butter

General information about this dish, not provided by the venue.

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Beef Tartare: where else to eat it Back to the menu of Błonia Bistro