Seafood Salad

Nutrition

• Protein35 g
  38%
• Fat23 g
  57%
• Carbohydrates3.9 g
  4%

of which saturates

3.3 g

of which sugars

1.5 g

Fibre

1.5 g

Salt

1.9 g

Vitamins and minerals, % of reference intake

• Vitamin B12 255%
• Vitamin D 103%
• Vitamin E 56%
• Iron 50%
• Potassium 41%
• Folate 35%
• Zinc 32%
• Vitamin C 30%
• Vitamin A 27%
• Magnesium 21%
• Calcium 20%
• Vitamin B1 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central