
Nutrition
≈ 530 kcal± 15% · per portion of about 250 g
- Protein64 g
- Fat31 g
- Carbohydrates0 g
- of which saturates
- 14 g
- of which sugars
- 0 g
- Fibre
- 0 g
- Salt
- 2 g
Vitamins and minerals, % of reference intake
- Vitamin B12 376%
- Zinc 133%
- Potassium 52%
- Iron 50%
- Vitamin E 28%
- Vitamin D 24%
- Vitamin B1 22%
- Magnesium 18%
- Vitamin A 16%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
About the dish
A premium cut of beef tenderloin, usually pan-seared or grilled to the desired doneness.
Typical ingredients
- beef fillet
- oil
- salt
- pepper
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Beef Tenderloin: where else to eat it Back to the menu of Botanic Restaurant