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Original

EDAMAME

€5.90

Okyu Restaurant · Stuttgart

Blanched Japanese soybeans served with salt.

Nutrition

≈ 160 kcal± 35% · per portion of about 112 g
  • Protein14 g
    38%
  • Fat7.5 g
    44%
  • Carbohydrates6.8 g
    18%
of which saturates
0.9 g
of which sugars
1.4 g
Fibre
4.6 g
Salt
1.5 g

Vitamins and minerals, % of reference intake

  • Folate 54%
  • Vitamin B1 30%
  • Potassium 27%
  • Calcium 26%
  • Iron 26%
  • Vitamin C 20%
  • Magnesium 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

Young soybeans that are boiled or steamed and typically seasoned with salt.

Cuisine
Japanese
Origin
Japan

Typical ingredients

  • soybeans
  • salt

General information about this dish, not provided by the venue.

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EDAMAME: where else to eat it Back to the menu of Okyu Restaurant