
Nutrition
≈ 380 kcal± 40% · per portion of about 166 g
- Protein11 g
- Fat24 g
- Carbohydrates26 g
- of which saturates
- 1.8 g
- of which sugars
- 9.1 g
- Fibre
- 9.9 g
- Salt
- 1.2 g
Vitamins and minerals, % of reference intake
- Folate 39%
- Vitamin E 37%
- Potassium 36%
- Iron 28%
- Vitamin B1 23%
- Magnesium 20%
- Zinc 18%
- Vitamin C 16%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
Information about this dish is being prepared.
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