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Octopus

Octopus

AŠTUONKOJIS

€26

Vanillè · Vilnius

Octopus with sweet potato cream, shiitake mushrooms, baby potatoes and teriyaki glaze.

Nutrition

≈ 500 kcal± 30% · per portion of about 307 g
  • Protein40 g
    32%
  • Fat23 g
    41%
  • Carbohydrates33 g
    26%
of which saturates
3 g
of which sugars
1.5 g
Fibre
2.5 g
Salt
2.4 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 2000%
  • Iron 105%
  • Potassium 68%
  • Vitamin E 62%
  • Zinc 49%
  • Vitamin C 36%
  • Magnesium 28%
  • Folate 27%
  • Calcium 19%
  • Vitamin A 18%
  • Vitamin B1 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Grilled octopus served with a smooth sweet potato puree, sautéed shiitake mushrooms, and young potatoes, finished with a sweet and savory teriyaki glaze.

Typical ingredients

  • octopus
  • sweet potato
  • shiitake mushrooms
  • young potatoes
  • teriyaki glaze

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Octopus: where else to eat it Back to the menu of Vanillè