Grilled squid
Calamar grill
RON 70≈ €13.09
Picaro Restaurant Spaniol ,Cluj-Napoca · Cluj-Napoca · 250g
Grilled squid with lemon and sunflower oil.
Nutrition
≈ 410 kcal± 20% · per portion of about 250 g
- Protein45 g
- Fat21 g
- Carbohydrates9.2 g
- of which saturates
- 3.1 g
- of which sugars
- 0 g
- Fibre
- 1.4 g
- Salt
- 1.7 g
Vitamins and minerals, % of reference intake
- Vitamin B12 149%
- Vitamin E 58%
- Zinc 45%
- Potassium 38%
- Vitamin C 30%
- Magnesium 26%
- Iron 16%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Squid rings or whole squid prepared on a grill, served with lemon and oil.
Typical ingredients
- squid
- lemon
- sunflower oil
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
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Grilled squid: where else to eat it Back to the menu of Picaro Restaurant Spaniol ,Cluj-Napoca