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Tuna Salad

Tuna Salad

SALATA DE TON

RON 50≈ €9.35

Turquoise Restaurant · Bucharest · 200g

Tuna salad with iceberg lettuce, peppers, corn, olives and tomatoes.

Nutrition

≈ 150 kcal± 20% · per portion of about 200 g
  • Protein14 g
    36%
  • Fat9.1 g
    54%
  • Carbohydrates3.6 g
    10%
of which saturates
1.2 g
of which sugars
3.3 g
Fibre
1.7 g
Salt
1 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 46%
  • Folate 28%
  • Vitamin C 23%
  • Potassium 22%
  • Vitamin E 21%
  • Vitamin A 15%
  • Vitamin D 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

Information about this dish is being prepared.

History of the dish

tuna salad
U.S. Department of Agriculture · Public domain · Wikimedia Commons
Read more

Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil.

Excerpt from the Wikipedia article “Tuna salad” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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