Сьомга филе

Nutrition

• Protein64 g
  38%
• Fat47 g
  62%
• Carbohydrates0 g
  0%

of which saturates

9 g

of which sugars

0 g

Fibre

0 g

Salt

2 g

Vitamins and minerals, % of reference intake

• Vitamin B12 504%
• Vitamin D 246%
• Folate 87%
• Vitamin E 70%
• Potassium 65%
• Vitamin B1 41%
• Magnesium 20%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)