Calamar a la plancha
€32
Paladar Altea · Benidorm
Calamar a la plancha con alioli, piñones, caballa caramelizada y verduras.
Nutrition
≈ 290 kcal± 30% · per portion of about 174 g
- Protein31 g
- Fat15 g
- Carbohydrates6.4 g
- of which saturates
- 2.2 g
- of which sugars
- 0 g
- Fibre
- 1 g
- Salt
- 1.2 g
Vitamins and minerals, % of reference intake
- Vitamin B12 104%
- Vitamin E 41%
- Zinc 31%
- Potassium 26%
- Vitamin C 21%
- Magnesium 18%
Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.
Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central
About the dish
Squid cooked on a flat grill, served with alioli, pine nuts, caramelized mackerel, and vegetables.
- Cuisine
- Spanish
Typical ingredients
- squid
- alioli
- pine nuts
- mackerel
- vegetables
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
Did you like this dish?
Calamar a la plancha: where else to eat it Back to the menu of Paladar Altea