КАРБОНАРА

Nutrition

• Protein47 g
  18%
• Fat49 g
  42%
• Carbohydrates103 g
  40%

of which saturates

20 g

of which sugars

3.4 g

Fibre

5.4 g

Salt

5.2 g

Vitamins and minerals, % of reference intake

• Vitamin B12 169%
• Vitamin D 67%
• Zinc 67%
• Calcium 63%
• Iron 49%
• Folate 46%
• Vitamin A 43%
• Potassium 30%
• Vitamin E 27%
• Vitamin B1 26%
• Magnesium 25%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central