Nutrition
≈ 400 kcalper portion of about 350 g
- Protein29%
- Fat46%
- Carbohydrates25%
Estimate for a typical portion of this dish; the venue's recipe may differ.
About the dish
A traditional stew featuring okra simmered in a tomato-based sauce with pieces of meat.
- Cuisine
- Middle Eastern
Typical ingredients
- okra
- meat
- tomato sauce
- garlic
- onions
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
About the classic bamia. This venue serves its own version.
Read more
There is a variety of okra stews made in Middle Eastern, Balkan, North African, East African, Persian, and Central Asian cuisines and served as main courses. Besides okra, they often include lamb, olive oil, and tomatoes.
Excerpt from the Wikipedia article “Okra stew” · version used · CC BY-SA 4.0
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