BEEF TARTARE

Nutrition

• Protein35 g
  45%
• Fat18 g
  52%
• Carbohydrates2.3 g
  3%

of which saturates

5 g

of which sugars

2.2 g

Fibre

1.4 g

Salt

1.9 g

Vitamins and minerals, % of reference intake

• Vitamin B12 293%
• Zinc 75%
• Vitamin D 37%
• Iron 35%
• Vitamin E 30%
• Potassium 30%
• Folate 27%
• Vitamin A 18%
• Vitamin B1 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)