TATAKI THON

Nutrition

• Protein28 g
  50%
• Fat12 g
  48%
• Carbohydrates1.1 g
  2%

of which saturates

2.7 g

of which sugars

0.8 g

Fibre

0 g

Salt

1.5 g

Vitamins and minerals, % of reference intake

• Vitamin B12 175%
• Vitamin D 109%
• Iron 30%
• Potassium 25%
• Magnesium 18%
• Vitamin B1 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)