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Original
Bamia

Bamia

€17.90

Ashourya Bd National · Marseille

Nutrition

≈ 300 kcalper portion of about 350 g
  • Protein21%
    21%
  • Fat44%
    44%
  • Carbohydrates35%
    35%

Estimate for a typical portion of this dish; the venue's recipe may differ.

About the dish

A traditional stew made with okra, tomato sauce, and often meat or garlic.

Cuisine
Syrian

Typical ingredients

  • okra
  • tomato
  • garlic
  • meat
  • onion

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

bamia
© Tamorlan · CC BY-SA 3.0 · Wikimedia Commons
Read more

There is a variety of okra stews made in Middle Eastern, Balkan, North African, East African, Persian, and Central Asian cuisines and served as main courses. Besides okra, they often include lamb, olive oil, and tomatoes.

Excerpt from the Wikipedia article “Okra stew” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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