FISH & CHIPS

Nutrition

• Protein42 g
  19%
• Fat44 g
  44%
• Carbohydrates81 g
  37%

of which saturates

3.5 g

of which sugars

2.5 g

Fibre

6.2 g

Salt

2.7 g

Vitamins and minerals, % of reference intake

• Vitamin B12 83%
• Potassium 82%
• Vitamin E 55%
• Vitamin C 41%
• Vitamin B1 28%
• Magnesium 27%
• Iron 21%
• Zinc 21%
• Folate 20%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)