Nutrition
≈ 550 kcalper portion of about 400 g
- Protein4%
- Fat47%
- Carbohydrates49%
Estimate for a typical portion of this dish; the venue's recipe may differ.
About the dish
Asaro is a traditional Nigerian mashed yam dish, often prepared by boiling yams and mashing them with palm oil and seasonings.
- Cuisine
- Nigerian
Typical ingredients
- yam
- palm oil
- onions
- pepper
- seasoning
General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.
History of the dish
Togo / Nigeria
- Origin
- Togo / Nigeria
Read more
Asaro, is a type of yam porridge or yam pottage. It is a traditional dish originating from the Yoruba of Nigeria, Benin Republic and Togo.
Excerpt from the Wikipedia article “Asaro (food)” · version used · CC BY-SA 4.0
Did you like this dish?