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Bamia

Bamia

€7.50

Orientable · Vienna

Okra in tomato sauce with garlic.

Nutrition

≈ 200 kcalper portion of about 300 g
  • Protein13%
    13%
  • Fat39%
    39%
  • Carbohydrates48%
    48%

Estimate for a typical portion of this dish; the venue's recipe may differ.

About the dish

A savory stew made of okra simmered in a rich tomato sauce flavored with garlic.

Cuisine
Middle Eastern

Typical ingredients

  • okra
  • tomato sauce
  • garlic

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

History of the dish

bamia
© Tamorlan · CC BY-SA 3.0 · Wikimedia Commons
Read more

There is a variety of okra stews made in Middle Eastern, Balkan, North African, East African, Persian, and Central Asian cuisines and served as main courses. Besides okra, they often include lamb, olive oil, and tomatoes.

Excerpt from the Wikipedia article “Okra stew” · version used · CC BY-SA 4.0

Sources: Wikidata (CC0) · Wikipedia ·

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