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Salmon fillet

Salmon fillet

Laša fileja

€16.90

Melnā Bite · Riga

Salmon fillet with zucchini, soybeans and herb pesto sauce.

  • Fish
  • Soybeans

Nutrition

≈ 380 kcal± 30% · per portion of about 156 g
  • Protein36 g
    38%
  • Fat26 g
    62%
  • Carbohydrates0 g
    0%
of which saturates
5 g
of which sugars
0 g
Fibre
0 g
Salt
1.1 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 281%
  • Vitamin D 137%
  • Folate 48%
  • Vitamin E 39%
  • Potassium 36%
  • Vitamin B1 23%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A pan-seared salmon fillet accompanied by zucchini, soybeans, and a pesto sauce.

Typical ingredients

  • salmon
  • zucchini
  • soybeans
  • pesto
  • herbs

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Salmon fillet: where else to eat it Back to the menu of Melnā Bite