Cordon Bleu

Nutrition

• Protein61 g
  27%
• Fat50 g
  49%
• Carbohydrates55 g
  24%

of which saturates

11 g

of which sugars

4.2 g

Fibre

4.5 g

Salt

3.7 g

Vitamins and minerals, % of reference intake

• Vitamin B1 120%
• Vitamin B12 108%
• Zinc 76%
• Potassium 60%
• Vitamin E 55%
• Calcium 51%
• Iron 38%
• Vitamin C 33%
• Folate 27%
• Magnesium 25%
• Vitamin A 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)