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Grilled octopus

Grilled octopus

Caracatiță la gratar

RON 125≈ €23.39

Zexe · Bucharest · 160/60/70gr net / 200/60/70gr brut

Grilled octopus served with salad and lemon, garlic, or yogurt cucumber sauces.

Nutrition

≈ 330 kcal± 30% · per portion of about 160 g
  • Protein37 g
    45%
  • Fat18 g
    48%
  • Carbohydrates5.8 g
    7%
of which saturates
2.4 g
of which sugars
0 g
Fibre
0 g
Salt
2.4 g

Vitamins and minerals, % of reference intake

  • Vitamin B12 2000%
  • Iron 96%
  • Vitamin E 53%
  • Potassium 45%
  • Zinc 43%
  • Magnesium 21%
  • Folate 20%
  • Vitamin C 18%
  • Vitamin A 17%
  • Calcium 17%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central

About the dish

Tender octopus tentacles or pieces prepared on a grill, typically served with fresh salad and various dipping sauces.

Typical ingredients

  • octopus
  • salad
  • lemon
  • garlic
  • yogurt

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Grilled octopus: where else to eat it Back to the menu of Zexe