Lamb Biryani (D)

Nutrition

• Protein40 g
  23%
• Fat24 g
  32%
• Carbohydrates75 g
  44%

of which saturates

13 g

of which sugars

5.6 g

Fibre

5.2 g

Salt

2.7 g

Vitamins and minerals, % of reference intake

• Vitamin B12 128%
• Zinc 101%
• Potassium 35%
• Iron 28%
• Vitamin A 23%
• Magnesium 23%
• Vitamin B1 20%
• Folate 15%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0); USDA FoodData Central