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Avocado Toast

Avocado Toast

CHF 12.50≈ €13.49CHF 19.50≈ €21.04

Lou's Restaurant & Bar · Zurich

Sourdough bread topped with guacamole, avocado, and fried chickpeas.

Nutrition

≈ 350 kcal± 35% · per portion of about 154 g
  • Protein7.8 g
    9%
  • Fat16 g
    42%
  • Carbohydrates41 g
    48%
of which saturates
2.9 g
of which sugars
2.4 g
Fibre
6.3 g
Salt
1.6 g

Vitamins and minerals, % of reference intake

  • Potassium 27%
  • Vitamin E 22%
  • Vitamin C 16%

Calculated from a standard recipe of this dish and food composition tables; the venue's recipe and portion may differ.

Sources: BLS 4.0, Max Rubner-Institut (CC BY 4.0)

About the dish

A breakfast or brunch dish consisting of toasted sourdough bread topped with mashed avocado or guacamole and crispy chickpeas.

Cuisine
Modern American
Origin
null

Typical ingredients

  • sourdough bread
  • avocado
  • guacamole
  • chickpeas

General information about this dish, not provided by the venue. Dish pictures are illustrations based on the menu description, not photos from the venue.

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Avocado Toast: where else to eat it Back to the menu of Lou's Restaurant & Bar